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| Quote
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| “Each of us was born with wings…(and) has the ability to go farther than we ever thought possible, to do things beyond our wildest imaginings.” Barbara Stanny |
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HOW LIFE COACHING
WORKS
Why is life coaching so successful?
- It focuses on positive
action.
- Working in partnership
with your coach, you accomplish much more than
you could achieve alone.
- Coaching stimulates,
motivates and empowers you.
- It helps you break through
your limiting beliefs and self doubt.
- Coaching unlocks the
potential you already have within you.
- The coaching structure
creates support, motivation and accountability.
How will you benefit?
- Create and live the balanced
life you really want.
- Understand the values and
beliefs that guide you and influence your decisions.
- Become energetic, focused
and enthusiastic.
- Achieve happiness and fulfillment.
- Boost your confidence and
feel more successful.
- Become more effective at
work and achieve more than you ever thought possible.
- Enjoy having more good
things in your life!
- Take control of your life
and your future.
"I was
looking for focus, what I got was a huge insight
which helped me change and make important and
positive life changes. It's all potential that
is within yourself, but Jackie helped me to help
myself tap into this and learn along the way."
Lisa, Poole.
What's the actual process?
- Have an exploratory session
with me to discuss what you want to achieve
and satisfy yourself that we can work together.
There is no charge for this, and no obligation.
- Assess which areas of
your life you would like to work on.
- Agree a mutually convenient
time when you will telephone me for your sessions.
- Decide upon the frequency
of the coaching sessions and the length of the
programme you want. Most clients start with
an hour per week, for an initial 4 or 6 week
programme, however this can be flexible.
- During the sessions we
discuss progress to date, check your current
requirements, work on those, and then agree
your next actions.
- Overall progress is
reviewed regularly to ensure you are achieving
what you really want.
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How Balanced is your life at
present?
Take a look at the
Wheel
of Life in the resources section.
How does the coaching process
help you?
- You get to spend time
working out what you really want in your life
within a safe, supportive coaching structure,
talking with a coach whose only agenda is your
success and happiness.
- Coaching questions act
as a catalyst to your thought processes. You
will fully explore your dreams and ambitions
then form a plan of action to achieve them,
having considered various new options and ideas.
- The coaching relationship
provides accountability, support and encouragement.
- Information acquired
from identifying and prioritising your values,
and then examining whether you are living in
accordance with them, enables you to live an
authentic, purposeful life.
- You will gain some personal
insights into your beliefs, behaviour and motivation.
- It provides you with
tools and techniques to silence your inner critic,
boost your confidence, maximise your potential
and function at your best.
- You can plan a better
future and bring balance to your life.
"Since
working with Jackie, I have found the determination,
enthusiasm and confidence to change my career
direction and secure an exciting and challenging
role with a great company. Three months ago this
was just a dream. Coaching helped me make it a
reality." Fiona
Broster, Oxford
What will I provide as your Life
Coach?
- A non judgemental, objective
partner whose only agenda is helping you realise
your potential and achieve your dreams.
- A confidential, independent
sounding board.
- Your own personal cheerleader
- supporting and encouraging you along the way
to your success and helping you overcome any obstacle
or barriers.
- Techniques to help you
better understand yourself.
- Constructive feedback,
motivation, intuition and experience, all focused
on helping you effectively accomplish more and
be the best you can.
And finally - what life coaching is
not
- Therapy.
- About uncovering, analysing
and healing issues in your emotional past.
- Prescriptive.
- Nagging - you've got relatives
for that!
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For
further information, or to book your life coaching programme,
call me now
on 01425 472354 or email me at jackie@transitionslifecoaching.co.uk Although I am based in Hampshire, England, I work with individuals from right across the UK. |
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Transitions Life Coaching - Helping you create
and live the life you really want. Tel: 01425
472354
Fax: 01425 489354 Email: info@transitionslifecoaching.co.uk
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Wheel of Life |
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| Life is a promise; fulfil it |
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